How you can SHOOT Superior Photos

Most people prefer to catch significant moments inside their day-to-day lives, no matter whether it is with the well-known digital cameras and even executing selfies with their own mobile phones. Nevertheless, it requires creativity as well as a curious seem to get excellent images.

Verify out these terrific articles on the high priced photo photography course: Click here and read (Clique aqui e leia)


On the subject of taking fantastic images, creativity is vital, because photos taken from popular angles hardly ever get people's awareness. Expert photographers usually record uncommon and tiny explored scenes.

With this, it requires curiosity to discover new locations to be photographed, after all, originality is probably the most critical qualities of a excellent photograph. Consequently, poorly explored situations coupled with keen eyeballs can yield incredibly intriguing shots.

On this way, beginning photographers can follow some strategies on how to consider superior photographs with ease:

Tips on how to Get Fantastic Photographs IN ten Methods:

Taking fantastic pictures may well look like somewhat difficult, but these 10 guidelines will make it simple for any beginner photographer to practice. So observe the actions outlined and be really profitable together with your clicks:


Possess a Artistic Appear

Everyone can have a very good camera or possibly a cellular phone with several photo editing functions, but what matters most in terms of taking an excellent photograph is creativity. A lot of people think that so as to consider very good photos, they have to have expensive specialist tools and extraordinary talent, but to think that is certainly a large error. The top images, the majority of the time, are taken by ordinary individuals who've explored their creative side.

COME Far from THE Prevalent

If you generally take a look at the same areas, you might rarely come across new things to photograph, so get from the rut and get far from the ordinary! Come across new destinations to take a look at, like free fairs, common festivals, cultural heritage web sites in the city … Consider the photos you'd probably want to see, attempt to see items that other photographers have not however observed in the spots they check out.

Combine Colors

In general, various textures and colours within a single photograph produce a large effect, which might be exemplified using the attractive pictures of birds with lush feathers inside the midst of nature. So search for contrasts of colors and textures in the situations for being photographed, such as a flowering tree or even the fallen flowers from the grass.

Check out unique angles

Irrespective of whether it really is time to photograph persons as well as landscapes, the right angle needs to be sought. It can be frequent for your similar angles for being repeated in many pictures, which makes photographs unpredictable and unpredictable. With this particular, look for new angles rather than just the basics, consider a few minutes to analyze original photograph possibilities.

BE Original

Every thing which is unique draws many focus, so apply this concept during the photographs which will be taken from here. Appear for unusual circumstances and get started to photograph expressions, objects and landscapes diverse from your ordinary. There are numerous persons on the market photographing the same points and generally precisely the same way. Try and search at every little thing with originality, thinking of innovation and very little recorded cases.

Never be afraid to try

The way to take great images with out risking? To suit your needs to have wonderful photos, you might want to try to do items that other people have not performed but, though it may seem odd. It might be that not all photographs are excellent, but absolutely the attempts will yield outstanding photographs.


Not usually the greatest occasions and excellent issues will be accountable for the most effective images. Very simple items is often photographed poetically and make great pictures. So pay out more attention to the flowers, the smiles and uncover possibilities wherever you happen to be.

GIVE Worth For the Day-to-day

Search at your regimen in the curious way. Observe people's expressions, every day happenings, and note the beauty of each day points. Unbelievable pics have currently been taken in the easiest things imaginable.

Match OF POSTED Pictures

A lot of individuals want to consider photographs posadas, that may be, they wish to make the popular "pose". However, the beauty of photography is within the artwork of recording all-natural and light moments, which include talking individuals and sincere hugs amongst pals. So bear in mind to record the interesting moments you experience rather than just posed photographs.

Appreciate the moments if you photograph

Wish to study the very best tip of the way to consider excellent pics? Understand to love the moments by which you photograph. Make your photographer moments wonderful pleasurable and delight in each and every moment of one's daily life.

So, are aware that to get great pics you don't really need to have a exclusive present as well as good photographic gear. You may have to learn how to be artistic and have entertaining with everything you do.


eight tricks to get the right selfie

Coupled with all the ease of taking and seeing photos quickly, the world wide web has intensified the culture of photography. Social networks like Instagram and Pinterest add worth to an image that will represent more than a thousand words. Nowadays several style and beauty icons emerge 1st in social networks and only soon after they get the covers of magazines. Fitness muses for example Carol Buffara, Gabriela Pugliesi and Bella Falconi are just a couple of examples of ladies who find yourself employing Instagram to promote a life-style that is certainly very productive. You'll find also specialists in style and beauty, such as Thassia Naves, Camila Coutinho and Camila Coelho. If you want to accomplish as they do and do properly on selfies, see the following ideas.

1. Lighting is every thing!

You'll be able to make use of the best camera on the planet, but when the lighting is just not cool, that is no use. The photograph is not going to appear excellent, following all image and light is all about. "Photography = photo (light) + spelling (writing). That is, create using the light, "said photographer Luciana Cristhovam. Whenever you can, choose organic light that is certainly often a lot more advantageous. But in case you are indoors, look for the clearest place achievable ahead of taking your selfie.

2. Learn to get pleasure from what you've got about you.

Could not you go to the beach or for the city park over the weekend to take those amazing images? No problem, if you are a lover of photography, realize that you can rather use what's about you to compose the image. Luciana says that the objects and components from the surroundings can not only compose the scene, but also assist inside the quality of the image. "Light or almost transparent curtains are excellent light diffusers and give excellent final results." She explains that light-colored furnishings, like sideboards, also function as aids in lighting.

3. Decide on the background well

A weekend within the nation or on the beach subsequent to who you really like, deserves to become registered. Appreciate the scenery and take some photographs of yourself, soon after each of the beauty of nature aids to create a scenery that will boost your photo and render a lot of likes. The photographer explained that the beach is also a great spot for the selfies, because it gives an extraordinary look and very good light. She gives the hint: "At the beach, take images together with your back towards the sea so you can show the lovely blue it has."

4. Capriche inside the pose

No matter the day, the hour or the location, the critical thing would be to be content and to appear natural that the outcome will probably be a stunning photo that can catch the consideration of the followers. If what you want is always to show some unique attribute such as a flat stomach or perhaps a new haircut bet just on images which are capable to evidence what you need. So, everybody will repair it and you will nonetheless get some further compliments! Should you are finding yourself overweight and don't desire to show this, there is a way out. Luciana revealed that in an effort to appear slimmer you don't have to complete numerous sit-ups, just a easy movement. "For this there's a certain trick: position the camera above the face and you will seem not simply with the face, but together with the finest nose as well". Raising your chin a little and tilting your face are also suggestions that may make a difference in selfie.

5. Maintain an eye on make

Makeup could currently be portion of the day to day life, but will men and women see exactly precisely the same as you see? Be cautious to not overdo the blush, use base shades and concealers aside from your skin tone and be sure to clean every thing which has been erased. Regardless of how tiny the error in the makeup, when posting the image online, a number of folks (especially the closest ones) will see you. A lot of celebrities have currently made this mistake, so given that you've got the energy to select the image you will post, view the photo prior to posting. So you pick the very best and no one gets the error of make.

6. Beware of flash

Selfies can be taken either way or anyplace. But the images taken in front on the mirror have currently turn into classic. In the event you are going to take a picture like this, make sure you take the flash in the camera. After all, no one wants that light bursting in the picture, will not it?

7. Invest in a mobile phone using a very good camera

In the event you enjoy taking images and want them to look ideal, it may be time for you to invest within a very good camera phone. A phone with an 8 megapixel camera generally generates fantastic photos, but for those seeking an even greater resolution the market place already has options with 13, 20 and even 41 MP. Just decide which one particular fits most inside your style and your pocket.

8. Use and abuse of photo applications

Moreover to social networks that currently supply filters, for example Instagram itself, it is easy to locate photo applications for each Android and iOS.

Aviary and Afterlight

Aviary is one of these magical applications in which you are able to edit the photo, cropping, applying filters, frames, stirring in brightness, saturation, focus to creating memes. It's free of charge and accessible on each platforms. Afterlight follows the identical multifunctional Aviary style and is well-known for the easy-to-use interface as well as the quality on the application. The downside is that it really is only obtainable at the Apple Shop.

Bokehful and Instabokeh

Desire to have a different impact on your photo? Bokeh apps are extremely valuable. They act as if a professional camera had been used to distort and blur specific points in the image. This kind of effect can be applied by Bokehful, AppleStore, or by Instabokeh, in the PlayStore.

Over and Phonto

Each are applications which have the function of entering text in the photographs. Having a huge quantity of fonts, colour alternatives, changing positioning and different choices, apps can give a new objective to your self. More than could be located around the Apple platform and Phonto on Google. Find out more about taking amazing images by reading and visiting this site ( Acesse esse site ):


The way to Consider Excellent Pictures Using a Undesirable Lighting?

 Despite the countless characteristics that current tablets and smartphones have which make every ordinary personal a potential photographer, the art of photographing objects, environments and landscapes, achieving unexpected and creative final results, remains highly revered and valued even amongst young folks , When they demonstrate their vocation for photography at an early age.

For major professionals in this art, with regards to having good photographs, the expression of purchase is: The greater light-weight the greater!

Therefore if your intention would be to take pictures with great good quality, specially when illumination needs, you must contemplate some strategies that not just permit you to execute a superb task, but additionally to create spectacular consequences, even in the Atmosphere with poor lights.

You will find, for that reason, 20 techniques for using great photos in improperly lit environments; Guaranteeing not merely practicality and quality in the obtained results, but in addition unexpected effects and with a individuality very characteristic.

1. USE High quality CAMERAS 

A recommendation that may seem easy, but frequently neglected, both for financial motives, since the insufficient specialized understanding about images as well as the distinct types of photographic tools available, with their respective configurations.

Discover that expert machines have a lot more strong picture processors, severe high quality optical sensors, at the same time as attributes that are not offered on common cameras; Getting, therefore, the quality on the photographic digicam a determinant aspect to be remembering before the concern that presents / shows.

The issue of the way to just take excellent photos in dimly lit environments with quality and backbone fidelity.

2. USE CAMERAS Which have Handbook CONTROLS

Image cameras which have manual controls are best suited for anybody who may have questions about the way to consider good images in inadequately lit environments without undesirable effects, this sort of as smudges, smudges or dim photos.

Furthermore, handbook cameras enable a much better adjustment from the aperture width, the capturing time, the function placing, these kinds of as being the Bulb (which allows the shutter to remain open up for additional than thirty seconds); As well as the "Starry Sky" manner, which enables to further increase the publicity time in the impression.


The flash while in the cameras is probably the most important characteristics for capturing good photographs, specifically in badly lit environments, due to the extreme light-weight that produces quick and concentrated.

Nonetheless, you'll find conditions the place its use is not achievable, these kinds of as: meetings, museums, theatrical shows; And even in really colourful environments, since it outcomes in the relatively synthetic graphic.

What is advised before using the flash inside a photograph is that you know its electricity beforehand (to better estimate the space you should have in the photographed object), and to properly modify it for various circumstances.

4. HAVE Very first Assistance For your Digital camera 

A recommendation on the most suggested for people who need to know how you can get great photographs in minimal lights and sustain the quality from the outcome.

The usage of a tripod or perhaps a monopod makes certain that the graphic isn't shaken because of mainly on the longer publicity time in the event the image is submitted for any much better result in the evening, along with the sluggish (but required) speed, to ensure that the photo Has sharpness.

Nonetheless, this idea is certainly not limited to the use of the tripod; And might be extended to any help that has a agency foundation, this kind of as: partitions, stops, tables, chairs and almost everything else that may avoid the image from being shaken owing for the oscillations during the manipulation from the digital camera.

5. Utilize a Extensive ANGLE LENS 

Lenses acknowledged as wide-angle or wide-aperture lenses are ideal for taking good images in the predicament where gentle is inadequate, since they possess a greater diaphragm aperture, making it possible for a increased amount of light to go in the lowered time.

The end result is a increased shutter pace and as a result faster picture execution, ensuring greater top quality and resolution fidelity.

Lenses by having an aperture of 17-55m and f / 2.8 are ideal suited for use in night-time or simply inadequately lit environments.

6. Appropriately Established THE Digital camera ISO 

The function acknowledged as ISO in photographic cameras is really a method which allows optimal control of the sensitivity in the sensors to ambient mild.

The upper the ISO value, the better the amount of light absorbed by the sensor inside a shorter time, followed by a lower inside the shutter time; Hence avoiding people or objects having to stand nevertheless for any long time to ensure the image is perfect.

Therefore if you would like to know how to just take good photos within a improperly lit atmosphere, follow this suggestion utilized by most pictures professionals.

7. Management Time OF Graphic Exposure 

While in the so-called "ready-made" method, there is the "Starry Sky" mode, which makes it possible for the image to be exhibited for around one particular moment.

For the duration of this time, the sensor will probably be exposed to the impression, enabling numerous tries till reaching the goal, which is the seize of the image with no tremors and disturbances.

The graphic is captured rapidly, fractionally, sequenced; And with numerous diverse forms of exposure.

8. Protection THE Machine Correctly 

For those who even now have questions on the best way to take great images, especially in inadequately lit areas, there exists a suggestion advised by numerous photographers round the globe.

How to hold the expert digital camera firmly is likely to make operating less difficult when using the tripod, or every other strong base, is not possible.

As a result, keep the digicam easily hooked up to the human body, elbows supported within the stomach or hips, legs open up until a great stability is accomplished; Simply because these kinds of care will stop the picture from blurring and will be much better captured in low-light environments.


To capture excellent images in a inadequately lit atmosphere, you need to use this feature, which does not need significantly expertise or specialized skills.

Choose normally lit areas that receive the reflections of lakes or ponds, with few buildings about, in order to benefit from the luminosity of the environment. An easy recommendation, nonetheless, very suited for people who nonetheless have uncertainties about how to just take excellent photographs in reduced light around them.

10. Use the Device TIMER 

Digicam timers are used to set the camera to fireplace for a established level of time (at the very least 2 seconds soon after pressing the button).

This characteristic allows the equipment or item to become photographed to halt oscillating soon after the button is pressed.

This can be an excellent trace of the way to get good photographs since it stops the digicam from wobbling and also the pictures blur; That's crucial, specially when using images of inadequately lit environments.

11. Make use of the LANTERN Of a Cellphone 

To learn the way to consider excellent photographs, specially in badly lit environments, the tip of many experts would be to utilize the creativeness merged using the functions offered by the cameras, to get the most diverse effects.

Consequently, in an effort to steer clear of using the flash also to ensure an artificially lit setting, using the flashlight of the cell telephone may be an excellent outlet, specifically in case you are making use of a simple, unprofessional digicam.

12. Be patient 

For most photography experts, this really is the key tips for those who need to take very good photos in inadequately lit environments.

Try and target around the individual or principal item in the photograph; Being aware of, nonetheless, that this is not a straightforward process, and that it'll call for of the photographer, be it skilled or not, significantly patience and charge of their feelings.

13. Measure The sunshine 

This result's attained by the use of an approximate typical on the entire setting for being registered, reducing, considerably, the demarcated spot.

The sunshine from the stage for being recorded should be appropriately calculated, as this measurement will reveal how just the sunshine will be needed to capture the image with good top quality and resolution.

A suggestion that not only teaches you the way to consider very good photos in improperly lit environments, but also assures expert brightness adjustment; Resulting in images with acknowledged creative high quality.

14. EXECUTE Different Exams AND Settings 

It truly is an artwork, this transformation of light into pictures faithful towards the photographed actuality, with out effort, reduction of your time and frustrations.

Nevertheless, it's almost a consensus, the opinion that only expertise and endurance are effective at achieving the anticipated results, on this, or in any other exercise.

Likewise, the adjustments and configurations required for your recording of an picture, within the most diverse times and scenarios, are received throughout the tolerance and every day practice in the exercising of pictures.

15. USE Uncooked Manner 

Raw method is actually a sort of negative of a electronic picture. As a file with every one of the basic information of the photographic report.

In fact, it's the picture which is noticed through the camera, not however stoned and without the interference on the automated methods, or not, of the electronic equipment.

Raw manner permits setting the exposure time of the picture, white equilibrium; Additionally an improved post-production perform in the picture.

16. Make use of a LENS WITH Picture STABILIZATION  

Impression Stabilization lenses are features which make it possible to shoot a low speed setting for taking pictures with out, even so, registering spots, gentle strokes manufactured by car headlights; Nor the recording of outcomes through the motion from the equipment.

It's a vital suggestion to find out how you can take great photos when the environment is poorly lit; Aside from making it possible for the capture of photos with out blurs and imperfections, because of on the gradual pace from the obturation.

17. KNOW THE Configurations AND Sources Of your Machine  

Understand, for example, to use the flash, if possible, in pictures inside of a brief length of a experience, individuals or objects; Usually sustaining the automated method, that will enable the main impression to become illuminated through the flash (if which is the aim) while the history is darkened.

Also, keep away from zooming in on cameras that, in night shots or poorly lit environments, make the picture shaky; Apart from significantly reducing its sharpness.

Realizing your camera settings and characteristics will understand how to get very good images, specifically in dim environments.

18. Utilize a FLASH REBOLDER  

The flash photographic hitter can be a piece hooked up on the head flash, which serves to counter gentle bulbs around the place.

Although it does not fix the trouble, it could support a great deal, specifically in high ceiling environments with points of light, which normally dissipate; Getting captured from the hitter and used to compensate for that dim lighting on the surroundings.

It really is a light, tiny piece (among 1 and 2 mm), created of artificial material and together with the great gain of becoming cheap; Necessitating only the precaution of having further batteries, due for the greater use of strength.

19. USE Cell Applications  

Together with the increase while in the variety of cellphones and smartphones with high-resolution cameras scattered within the market place, internet sites such as the Application Retailer have started purchasing apps that assure to help get excellent shots in badly lit environments.

1 of these is Cortex Cam, an app to be used, preferably in Iphones, and that claims to instantly regulate the speed in the shot, effects, time of publicity; To deliver great outcomes for images taken in low-light environments.

20. USE Quality Mobile phones  

You will find no uncertainties that when it comes to having very good photographs, with resolution good quality and graphic fidelity, professional cameras are still the most ideal for remarkable final results, because of to its numerous attributes thoughtfully designed specifically for the camera. Inventive execution of the photograph.

However, in any case, the use of smartphones and tablets for that seize of incredible photographic photographs is not dominated out.

If only these gadgets are of quality, hold the Manual configuration method (which allows the changes of one's preference), have more than 5 megapixels of resolution; At the same time as other characteristics that allow you to capture pictures, especially in dimly lit environments.

Need to understand how you can take beautiful photographs: Saiba mais aqui


Master Program in the Photograph Definitely worth the Pena?

If you're looking for info with regards to the high priced master course on the photograph and also have a few of these questions like: Does the pricey photo master program do the job? May be the highly-priced photo program excellent? May be the highly-priced master photo program worth it? So go through on and I will allow you to to genuinely get these doubts out.

Understanding the way to consider an excellent photograph is often a dream come real for many men and women who want to start out to become qualified while in the area or certainly are a lover for photography. And that is why the brothers Rodrigo and Ricardo developed the master course from the photo that should educate you for being a great photographer, giving you great guidelines for taking professional photos.

Rodrigo and Ricardo are two loving brothers and authorities in taking photos and in many cases personal a website exactly where they give a number of ideas for taking experienced photographs.

They've in depth practical experience in ways to get a fantastic photograph and acquire numerous jaw-dropping photos. Here are a few of them:


They're just a number of images they created available.

And depending on the entire expertise in photography, Rodrigo and Ricardo made the master course of your photograph.

The high-priced photo master program covers techniques and suggestions for taking expert photographs that can allow you to get a good shot. These pictures have left their mates and friends jaw-dropping.

May be the Master of the Photograph program worth it?

Surely the highly-priced master course of the photograph is really worth it. The true mission of brothers Ricardo and Rodrigo using the highly-priced master program of your photo will be to educate people today what it truly is actually crucial to understand how to get a superb photograph anywhere you might be.

Within the program they educate the required tactics to ensure you are able to get the ideal photos of one's life, and in many cases strategies for taking qualified images with out high priced tools.

The program developers themselves are an illustration of what genuinely will work and is one of the most docile, direct and powerful technique to be the very best photography skilled.

The pricey master program with the photo has its efficiency confirmed and assured by its very own creators.

Does the "Master on the Photo" program get the job done like?

This program is often a photographic journey that teaches you stage by stage, in practice, over the field, from scratch to sophisticated the biggest tricks of how you can take a good photograph after which method them. Definitely sensational photographs of journeys, landscapes and people.

This program recorded in New Zealand is by far essentially the most in depth program ever released to date by the staff Cara Da Foto and it is completely accessible in video clips, on the internet and inside the official portal.

You will discover eight total modules, more than a hundred videotapes, far more than 25 hours of videos and 9 bonuses. See a bit more under:

Travel Planning Videotapes

Every journey passes, necessarily, via a planning stage, appropriate? Be it a tour, excursion or backpacker fashion, the preparations are essential to get a terrific expertise. On this module you can find out the 6-Step Formula of the Photograph Encounter, see the benefits and disadvantages of traveling in every time of yr and in addition in between travel variations.

Mini-Course on Photographic Equipment

Recorded video series with the major function of getting rid of any doubts it's possible you'll have about cameras, lenses, tripods, filters as well as other photographic accessories

Composition Toolbox

The ideal composition resources to aid you appropriately compose men and women and landscapes, making use of guidelines like Golden Ratio, Recommendations, Symmetry, Emotion, Contrast, and much more. Also, a case examine done in some images in the Rodrigo and Ricardo portfolio.

Video clips with Tricks / Photography Strategies and guidelines for taking skilled images

A series of video clips with tricks and approaches regarding the benefits and issues of shooting at each and every hour in the day, how you can promise optimum sharpness in all your photographs, the best way to take total mastery of Macro and Black and White tactics and just how to shoot during the night, While in the rain and from the sun.

Adobe Lightroom Mini Program

While you have in no way employed this highly effective tool prior to, this mini-course will allow you realize the key options and tricks of your application, to ensure that you may have full conditions to stick to post-processing the photos with each other along the master course of the photograph.

Photoshop Mini Program

Every photographer who presents himself is incredibly pleasant to this device, that's triggered the world's preferred post-image processing (in addition to a host of other points). This mini-course will introduce you to everything you require to understand to follow, turbinating your pictures within Photoshop and in conjunction with Adobe Lightroom.

Certificate of participation

Certainly you might have each correct to show and attest for your participation in the Master of Photography and Post-Processing program with your certificate upon completion. Take pride!

The Master Program with the Photograph is superior and who is it for?

Yes, the photograph master course is very good. This program is focused on helping 2 groups of people particularly:

Totally newbies – They're individuals who're not however comfortable together with the fundamentals of the way to produce a excellent photograph. The way to management the aperture of the aperture, shutter pace and ISO to achieve the results as well as most effective pictures in every single condition.

Intermediate photographers – They are men and women who presently dominate the camera and desire to increase (and much) the level of images they get now by understanding new capture and post-processing techniques and lots of suggestions for taking experienced pictures.

Wish to know more facts check out this web page: Curso master cara da foto

Você pode ficar mais linda enquanto se diverte

Sabia que agora você pode ficar mais linda enquanto se diverte? Antigamente, era sempre aliado a ideia de tecnologia e sedentarismo, que as pessoas ficariam sempre jogando confortavelmente sentadas em seu computador. Porém, essa ideia foi se esvaindo com o passar dos anos, e atualmente, sumiu por completo!

Diversos vídeo games atualmente permitem que você jogue com o movimento do seu corpo, ou seja, você pode ficar linda enquanto se diverte, jogando jogos super legais! Hoje vamos dar dicas de excelentes jogos que permitem você se divertir, e ainda cuidar bem do seu corpo no processo.

Com quais vídeo games você pode ficar linda enquanto se diverte?

A ideia de alinhar cuidados do corpo com vídeo games não é tão recente quanto parece. O Nintendo Wii foi lançado à cerca de 11 anos. No ano de 2006, os vídeogames foram revolucionados, trazendo ao conforto de sua casa, movimento alinhado a ação dos jogos.

A grande maioria dos jogos de Wii foram produzidos pensados em utilizar o comando de movimentos junto aos seus jogos, e não foram poucos os jogos que foram pensados em permitir as pessoas se exercitarem enquanto jogar. Assim, você pode ficar linda enquanto se diverte.

Em menos de um ano depois, foi lançado o Wii Fit, que é uma extensão do Wii, focado ainda mais em movimentação e exercício, também funcionando como uma balança para você se exercitar enquanto joga com todo seu corpo!

Essa inovação do Wii resultou em investimentos interessantes dos seus competidores da Sony e Microsoft, que lançaram em 2010 seus concorrentes para que você pudesse jogar com a movimentação do seu corpo também nesses consoles.

A Sony lançou o Playstation move, um controle com ampla captura de movimentos, para você se divertir com movimentos precisos e dinâmicos nos mais diversos jogos.

Já a Microsoft, investiu no Kinect, uma câmera capaz de capturar todo o seu corpo, e sua voz, investindo assim em uma forma inovadora de jogar com todo o seu corpo, porém, sem controle algum!

Com quais jogos você pode ficar linda enquanto se diverte?

Em questão de variedade de jogos, você encontrará muito mais no Wii, o console original pensado como um jogo Fitness. Ele veio com diversos jogos já pensados em fitness, específicos para a utilização do Wii Fit, que permitiam você até mesmo aprender a fazer Yoga junto ao console.

Porém, em questão de diversão, você pode investir em outros jogos, como a saga Just Dance, que permite você se divertir bastante enquanto dança suas músicas favoritas. Punch out é outro que permite você se movimentar bastante, enquanto se diverte com um interessante e desafiante jogo.

Seus competidores, o Playstation Move e Kinect, ambos tiveram suas versões específicas do Just Dance para se divertir também, além de uma variedade imensa de jogos totalmente focados em sua saúde e bem-estar, juntamente com sua diversão.

A variedade de jogos fitness é imensa, focando em esportes de luta, movimentação intensa e desafios. Encontre seu jogo fitness ideal e fique linda enquanto se diverte.

Como não sabemos um jogo que trabalhe para acabar com as estrias recomendamos que Clique aqui e veja como ficar linda acabando de vez com esse grande rival da mulheres seja você uma girl game ou não.

Fique saudável jogando videogame

O lançamento de um novo tipo de console de videogames trouxe para esse universo um público que já não estava acostumado mais a jogar, seja pela idade ou mesmo por gosto.

Apesar de os próprios fabricantes aconselharem os usuários a tomar cuidado com o tempo excessivo de jogo, sugerindo um tempo de descanso no caso de dores ou mesmo tomar cuidado com outros jogadores, os acidentes, as pancadas, os vasos quebrados e os machucados parecem insistir em aparecer.

Mesmo assim, este novo tipo de interação com os videogames parece mesmo ter chegado para ficar e já estão um bom tempinho ai no mercado e médicos e outros profissionais da saúde já acham interessante a ideia de utilizar os consoles no tratamento de determinadas doenças.

O que pode dar errado?

Uma das principais novidades nos últimos tempos no mundo dos games foi, sem dúvida alguma, o Nintendo Wii, lançado em 2006.

Pouco tempo depois de seu lançamento começaram a aparecer relatos dos primeiros casos de reclamações de dores principalmente nas costas, ombros e cotovelos por conta dos jogos de esportes que vêm com o console, e usuários começaram a comparavam jogar videogame com ir à academia.

Atualmente é o Kinect que tem proporcionado bom exemplos de como tomar cuidado na hora de brincar. Uma rápida busca por vídeos na internet com as palavras “kinect” e “fail” resulta em imagens que demonstram claramente alguns dos “perigos” de fazer movimentos bruscos ao brincar com o console.

O que pode dar certo ?

Por outro lado, nos últimos anos começaram a surgir algumas aplicações desse tipo de game “ativo” para a saúde.Pesquisadores os usam para o tratamento de problemas motores provenientes de distúrbios neurológicos. Há jogos até para para praticar o pompoarismo. Se você não saber o que é o pompoarismo clique aqui.

Os cientistas trabalham com diferentes configurações de videogame para treinar as partes “mais fracas” do cérebro, estimulando os pacientes a usarem as regiões afetadas.

Em 2006, um artigo publicado na revista “Pediatrics” compara a energia utilizada em games de “tela fixa” e em “games ativos”, ou seja, uma comparação entre jogos tradicionais com os de Wii, Xbox ou PS Move, que exigem movimento.

Os resultados não poderiam ser mais óbvios: os autores descobriram que o game Dance Dance Revolutions, do Nintendo Wii, proporcionavam um gasto de energia até 172% maior, em comparação com um estado de repouso.

Também em 2006, após o lançamento do Wii, o estadunidense Mickey DeLorenzo, iniciou o projeto ”Wii Sports Experiment”, com o qual planejava perder peso apenas com 30 minutos diários de gaming.

Em um estudo de 2009, Scott Owens, um pesquisador da Universidade do Mississippi, nos Estado Unidos, procurou descobrir se o acessório Wii Fit, que permite que os jogadores façam exercícios de academia, testando equilíbrio, força, aeróbica, yoga, poderia servir de auxílio para que a grande quantidade de obesos do país fizesse um pouco mais de exercício.

Os resultados mostraram que as crianças tiveram um aumento na atividade aeróbica após três meses, mas não houve nenhuma modificação corporal significativa.

Segundo ele, “qualquer coisa que faça com que as pessoas se exercitem mais é positivo, mas se as pessoas estão trocando atividades físicas que requerem mais movimento pelo videogame, então isso é negativo”.

Outros estudos usam o console também para a recuperação de pacientes que sofreram AVCs (acidente vascular cerebral, ou, mais popularmente, derrame), ferimentos nos membros, cirurgias ou mesmo ferimentos de guerra.

O lançamento do acessório Kinect, do Xbox (Microsoft), pode ter sido ainda mais estrondoso para o mundo dos games do que o Nintendo Wii, já que ele permite o controle do jogo apenas com os movimentos do corpo, sem precisar de joystick.

Um dos principais pontos a serem abordados no futuro é a reabilitação motora e física em casa, com “games” que podem identificar e verificar o estado dos pacientes e sua evolução, por exemplo.

No final de 2010 do Departamento de Psiquiatria da Universidade de Oxford, no Reino Unido, usou o famoso jogo de encaixe de peças Tetris para auxiliar no tratamento de lembranças traumáticas.

Ainda na linha dos games “mais tradicionais”, a pesquisadora Daphne Bavelier, da Universidade de Rochester, em Nova York, publicou um artigo em 2009 mostrando que jogadores de games de tiro em primeira pessoa podem melhorar a visão.

Os resultados do estudo foram tão importantes que os pesquisadores já acreditam que pacientes que sofrem de ambliopia – uma doença que afeta a percepção de contraste – poderia ser tratada com videogames.


Skea: melhore a sua vida sexual enquanto joga no seu celular

Doenças envolvendo a musculatura pélvica são mais comuns do que imaginamos, principalmente em mulheres.

O principal sintoma no organismo é a incontinência urinária, mas a condição também pode prejudicar a vida sexual dos acometidos.

Porém, um produto que está levantando fundos no Kickstarter promete ajudar a fortalecer esse grupo muscular e prevenir esses males.

Trata-se do Skea, ou Smart Kegel Exercice Aid (que poderia ser traduzido para algo como Auxílio Inteligente para os exercício de Kegel).

O dispositivo ajudaria as mulheres a trabalhar os músculos pélvicos e poderia ser integrado a jogos no smartphone.


Mas quem é Kegel?

Para evitar os males ocasionados por essa doença, Doutor Arnold Kegel inventou o exercício de Kegel, também conhecido como exercício do pavimento pélvico.

Na realidade, a prática tem como finalidade fortalecer o músculo pubococcígeo, localizando em ambos os sexos e que se estende do osso púbis até o cóccix, formando o assoalho da cavidade daquela região.

Que aprender mais sobre os exercício do Doutor Arnold Kegel acesse esse site

Exercício consiste em contrair e descontrair este músculo com o objetivo de fortalecê-lo e prevenir males como o prolapso uterino, também conhecido como relaxamento pélvico.


E o que o Skea faz?

Destinado apenas para mulheres, o produto é posicionado dentro do órgão genital e reage às contrações dos músculos da região.

O aparelho será entregue juntamente com um jogo no estilo Temple Run, mas com uma particularidade: no game, para pular, é preciso contrair o músculo.

A parte que vai no interior do corpo possui os sensores capazes de sentir a contração muscular e a outra ponta possui um emissor Bluetooth que conecta o dispositivo ao smartphone.

Os criadores do Skea garantem que ele é confortável, seguro e eficaz e que possuem um time de ginecologistas que os ajudaram a desenvolver o aparelho.

Skea estará disponível em diversas cores e tamanhos para se ajustar aos diferentes biotipos e gostos femininos.

Para aqueles não residem na China, a oferta inicial para receber o aparelho, caso ela atinja os fundos necessários para ser produzido, é de US$ 85 (aproximadamente R$ 190).

Como resultado do seu uso, o grupo de desenvolvedores afirma que o produto pode tratar a incontinência urinária e contribuir para aprimorar a resposta sexual feminina, melhorando a experiência da mulher de forma geral.



Criado por uma empresa francesa com o objetivo de fortalecer o assoalho pélvico praticando as famosas técnicas do pompoarismo, o Perifit é um jogo de celular cujo controle é um sensor vaginal de silicone médico que é acionado pelas contrações vaginais.

Aprovado por especialistas, ‘ele faz muito bem para saúde da mulher

Fortalecimento dos músculos dessa região pode trazer grandes benefícios para a mulher, como a diminuição de cólicas e até o aumento do prazer sexual.

Isso até você introduzir o sensor no canal vaginal e abrir o aplicativo no seu celular.

Com o jogo, você controlará alguns personagens e cada contração vaginal corresponderá a uma ação na tela.

Em entrevista ao site frânces Allo Docteurs, o ginecologista Dr. Eric Guillo revela que o Perifit é de grande valia para a manutenção da saúde da mulher e certamente um estimulante para que os exercícios sejam praticados em casa.

Além da diversão, o app ainda coleta todos os dados da sua performance, podendo ser compartilhado com seu médico para que ele acompanhe o seu progresso e verifique se a prática está sendo feita com regularidade e da forma correta.

Quer fortalece de verdade o músculo pélvico clique em saiba mais

Dê um level up em sua pele! Veja como remover as estrias

Esse artigo é especialmente para você que é uma mulher gamer e se preocupa com a sua aparência. Continue lendo…

As estrias são um grande inimigo de muitas mulheres, que batalham arduamente contra para que jamais apareçam em sua pele. Porém, por diversas situações ainda com as batalhas diárias, as estrias podem vir a aparecer. Justamente por isso é importante que você aprenda como tirar estrias e suas marcas de sua pele, dando um level up nela.

Porém, antes de partir para o ataque, é importante antes conhecer bem seu inimigo, entender seus pontos fracos e se preparar bem, para aí sim consegui partir para a missão que irá te ensinar como remover as estrias de sua pele.


O que é esse grande vilão chamado estria?

As estrias são marcas, semelhantes a cicatrizes, que surgem na pele, podendo ser tanto em tons avermelhados quando esbranquiçados. O problema afeta muito mais mulheres que homens, podendo ainda assim ocorrer em ambos os sexos.

Elas se formam quando há a destruição das fibras elásticas e colágenas na pele, normalmente causada por algum tipo de estiramento excessivo na pele. As linhas são marcas da diminuição de espessura entre a derme e a epiderme.

As principais regiões do corpo afetadas por estrias são a região das coxas, nádegas, abdômen, dorso e seios, porém ainda podem surgir em outras partes do corpo, como braços por exemplo.

Existem dois tipos de estrias, com falamos ali em cima, que são as avermelhadas ou as com tons mais brancos, e elas possuem uma primordial diferença: o tempo de formação.

As estrias vermelhas são mais recentes, mais novas como um todo e ainda possuem grande fluxo de sangue na região, o que significa que nem todas as camadas de pele se romperam. Já as brancas estão no estágio mais definitivo.

É importante entender isso porque diferentes tipos exigem diferentes estratégias de como remover as estrias de forma efetiva.

Como remover as estrias vermelhas

Essas estrias de tons avermelhados são mais fáceis de serem eliminadas no geral, afinal, são mais recentes e isso facilita bastante o tratamento. Primeiramente, é bom começar fazendo massagens anti-estrias no local. Você pode aliar a massagem a um bom creme que esse tratamento será super efetivo!

Para saber o creme anti-estrias ideal para sua pele, é recomendado visitar um dermatologista, para que ele indique os melhores cremes. Aplique o creme com uma massagem forte, friccionado bastante com o polegar até que o produto seja bem absorvido pela pele.

A frequência ideal de massagens é diária, até que a estrias desapareçam por completo. Após elas desaparecerem, continue espalhando o creme duas a três vezes por semana para evitar o aparecimento de novas estrias.


Como remover as estrias brancas

Estrias brancas são mais desafiadoras para serem tiradas, e pode ser ideal tentar encontrar um especialista para fazer um tratamento mais aprimorado. Os tratamentos mais comuns para estrias brancas são o peeling químico, laser de CO2 ou até base de ácidos. Esses tratamentos estimulam a circulação local e facilitam o crescimento de novas células de colágeno.

Como item adicional para te ajudar nesse combate, use óleo de Rosa Mosqueta para disfarçar as estrias e alisar a pele bem, clareando ela no processo.


Quer mais informação sobre a remoção de estrias acesse esse site

Você conhece Alodia Almira Arraiza Gosiengfiao?

Essa game girl possui um nome chinês e filipino. Onde o nome do meio Arraiza, que é o nome de solteira da mãe, foi escolhido baseado nos padrões de nomeações nas Filipinas, enquanto o sobrenome é Gosiengfiao.


Um pouco da sua vida pessoal


Segundo o site super jogos de meninas, a Alodia é fã  de jogos de RPG, multi talentosa e  gamer. Ela também é cosplayer, apresentadora de TV, e tornou-se cantora no japão. Ela mesma se considera uma nerd, fã de anime e é colecionadoras de figuras de ação.

Prêmios e reconhecimento que já ganhou


Ganhou prêmios desde de 2010 da FHM Filipinas que é uma revista masculina que possuía  eventos como FHM 100 Sexiest Woman in the world da qual apresentava modelos, apresentadoras de Tv, reality shows e cantoras.

No ano de 2010 a Alodia ficou colocada na posição 76°  Sexiest Woman in the world e a cada ano essa posição foi melhorando até o ano de 2015 alcançar a posição n° 10.

Também começou a ser reconhecida no mundo dos cosplaying. Se envolveu nesse mundo depois de entrar em contato com outros entusiastas de videogames e animes em um fórum de fãs de internet chamado animé club. Encoraja por suas amigas iniciou a fazer cosplaying em 2003 aos 15 anos.

Seu primeiro personagem foi a sacerdotisa de Ragnarok online e conforme os eventos foram passando ela foi ganhando destaque até conseguir atingir o 3° lugar na convenção  C3 de 2003 como Gun Mage Rukku de Final Fantasy X-2.

Depois em diante os seus destaques foi convidada por várias revistas e também por convenções para realizar julgamentos nas apresentações.


Endossos e Mídia

Devido a suas conquistas no mundo cosplaying várias empresas nas filipinas a reconhecerá e atualmente está com endossada com vários produtos como de alimentação, bar e cuidados da pele. Se você percebe a pele dela é divina e lisa que nem de um bebê até parece que não possui estrias.

Caso você queira como deixar a pela igual clique em saiba mais.

Também tornou-se embaixadora da marca de uma empresa filipina de telecomunicações e em 2012 tornou-se embaixadora da marca Canon.

Gostou de algumas conquistas dessa game girl? Conhece alguma game girl deixe nos comentário será uma prazer fazer uma artigo sobre ela.