Help the PSP 3D community grow!
Vote for us below:
| | Off Topic - Topics not of/relating to the PSP. |
Welcome to PSP3D.com - Sony PlayStation Portable News, Homebrew, Hacks, Reviews, Videos, Mods, Forums!
You are currently viewing our website as a guest, which gives you limited access to reply and interact to discussions and other members. By joining our free community, you will be able to post topics in the forums, communicate privately with other members, vote in polls, and access many other special features.
Registration is fast, simple, and absolutely free so join our community today!
|
04-29-2007, 03:47 PM
|  | Senior Member
My Mood:  | | Join Date: Feb 2006 Location: skerries,dublin,northside,leinster,ireland,europe,EARTH
Posts: 140
Points: 23.02 Donate | | | abs
hiya lads ive been thinking bou this 4 a while now and ive decided i want abs. ever since my rugby season stopd i havent been getting much xcercise apart from chin-ups and going out(wana lose me belly lol) i know getting abs will take some amount of time so i want to no if any of you can offer me useful tips on an excercise scheadual or sumting tanx lads wb |
04-30-2007, 03:56 PM
|  | Senior Member
My Mood:  | | Join Date: Jan 2006 Location: In my house...
Posts: 629
Points: 0.01 Donate | | | Do like 100 sit ups like everyday or every other day. And do regular sit ups, 100 left to right sit ups, and do some running around. |
04-30-2007, 04:30 PM
|  | Joint Strike Fighter
My Mood:  | | Join Date: Dec 2005 Location: Lancaster Pennsylvania USA Age: 20
Posts: 2,253
Points: 100,000,000,000.00 Donate | | | Yeah I need to get back in shape too. I haven't done anything all winter and I got alittle bit of a gut. I used to go to the fitness room at school but now I graduated so I can't anymore.
__________________ Every dog has his day and this dog's day is coming...
We encourage members to review PSP games. If you are going to do so see the guidelines here |
04-30-2007, 04:52 PM
|  | Member
My Mood:  | | Join Date: Apr 2007 Location: In a cardboard box! | | Yea me also have to get fit. I am goin camp this summer so hopeful I will lose some weight then.  Ever since I stopped playin sports, I have been getting a bit of a gut also.  |
04-30-2007, 06:18 PM
|  | Senior Member
My Mood:  | | Join Date: Aug 2006 Location: Florida Age: 18
Posts: 542
Points: 0.11 Donate | | | I'm very buff. I bench like 1000 pounds. Grovel before me.
j/k, I'm in good shape though.
__________________ 400 posts achieved on April 18, 2007, at 6:38 pm.
Props to pj1115 who left on April 3rd, 05:27 PM, 2007.
Props to flammingcowz who donated 402 points.
▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓
▒░░░░░▓▒▓▓▓▓▒▓▓▒▒▒▓▓▓▒▓▒▒▒▒▒▓▒▒▒▒▒▓▓▒▒▒▒▒▓
▒▓▓▓▓▓▓▒▓▓▓▓▒▓▓▒▓▓▒▓▓▒▓▓▓▓▓▒▓▓▓▓▓▒▓▓▒▓▓▓▓▓
▒▓▓▒░░▓▒▓▓▓▓▒▓▓▒▓▓▒▓▓▒▓▒▒▒▒▒▓▒▒▒▒▒▓▓▒▒▒▒▒▓
▒▓▓▓▓░▓▒▓▓▓▓▒▓▓▒▓▓▒▓▓▒▓▓▓▓▓▒▓▓▓▓▓▒▓▓▓▓▓▓▒▓
▒░░░░░▓░░░░░░▓▓▒▓▓▒▒▒▒▓▒▒▒▒▒▓▒▒▒▒▒▓▓▒▒▒▒▒▓
▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓ |
04-30-2007, 07:44 PM
|  | Creator and Editor of PSP3D Radio
My Mood:  | | Join Date: Nov 2005 Location: Dream Land, CA
Posts: 958
Points: 26.90 Donate | | | I wouldn't say I'm buff, but when I was on swim team, I was really in shape. You might what to try that since it works out both your upper body and your lower body.
__________________ My mayor is a Teflon coated slime bag
Hopefully he'll learn not to try and push quite possibly unconstitutional bills though the state assembly and then waste tax money fighting it in court. Plus, he has failed the bar exam 4 times  . Disclaimer: These are my opinions, and I am wholy responsible for them. |
05-01-2007, 01:16 PM
| | | Senior Member
My Mood: | | Join Date: Feb 2006 Location: skerries,dublin,northside,leinster,ireland,europe,EARTH
Posts: 140
Points: 23.02 Donate | | | its 100 sit ups evryday im tinkin o increasin it ta 150 yano! ders no swimmin pool round here so no chance o joinin swimm team! |
05-02-2007, 04:26 AM
|  | Super Senior Member | | Join Date: Nov 2005
Posts: 723
Points: 2.75 Donate | | When your watching tv or whatever, lay down on your back and lift your legs, 20-40cm off the ground for as long as you can. Your abs should tense as they support your legs. Definatly not as effective as sit-ups but it makes it easier to watch tv or somthin.
nice sig  btw
Last edited by Callapidae : 05-02-2007 at 10:59 AM.
Reason: PSP3D.com Doublepost Preventer
| |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | | | | Thread Tools | | | | Display Modes |  Linear Mode | 
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts
HTML code is Off
Points Per Thread View: 0.00 Points Per Thread: 1.00 Points Per Reply: 0.10 | | | | |
